“I Need a Hug!”-10 Quick Fixes for Anxiety

It’s a feeling that seems to come out of nowhere- a pit in your stomach, a creeping feeling in the back of your throat, an inability to focus, shaky hands, a dry mouth, and even nausea. All this while you brace yourself for impending doom. Anxiety is a real feeling, though sometimes the things we… [Continue Reading]

10 quick fixes for anxiety

7 Little Secrets that Every Couple Needs to Know

Barbie and Ken know them. Lucy and Ricky knew them. Heathcliff and Clair Huxtable certainly put them into practice. Queen Elizabeth and Prince Philip have mastered them.

7 dirty secrets

The Only Good Excuse is No Excuse: Conquering Fear One Excuse at a Time

We’ve all got a goal. But often we find that the path to reaching that goal isn’t as easy as we thought. “I don’t have money to join a gym, so I can’t lose weight.” “I’ve tried everything, but my kids still won’t listen to me. I’m just a terrible mother.” Get rid of the excuses by conquering your fears! You’ll be surprised!

Fale Evidence Appearing Real