7 Tips to Solve Your Problems and Reduce Your Worry

Ever had a problem that you weren’t sure how to fix? Dwelling on a leaky faucet, the dwindling funds in your banking account, or how to mend a friendship can certainly stress us out. You may wake up during the middle of the night with these worries on your mind. They can keep you from focusing at work. You can even find yourself starting to doubt your capabilities as a result of feeling like you can’t solve these problems.

What’s holding you back? Regardless of the issue, there are some surefire ways that you can tackle any of these problems….

How to Make Therapy Work for You… 5 Helpful Hints for Clients

There are times when therapy isn’t a helpful experience. Here are some tips to make it beneficial for you.
1. Be comfortable and connected with the therapist. 2. Be active with your assignments. 3. Be committed to the process. Be patient with the process. 5. Be ready to ask questions.

The Power of Friendship

Glinda

Do you remember the opening scene in Munchkin Land? As Dorothy carefully, and fearfully, explores her surroundings, she is soon greeted by Glinda, the Witch of the North. The first thing Glinda asks is, “Are you a good witch, or a bad witch?” To which Dorothy responds, “Well, I’m not any witch at all!” This… [Continue Reading]