Do you ever wake up in the morning with a pit in your stomach and a sense of dread- even when you can’t really identify anything that’s really got you upset? Are there ever times when your mind is so full of things to do and you’re not really sure how you’re ever going to get it all done- let alone where to start? Sometimes do you find yourself just wondering how you can sneak away from “people” and get some space to breathe and think alone?