Have you wondered, “What happened to me? When did everything else take over my life? Who is this person staring back at me?”

You're definitely not alone...

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When you were a kid, how did you imagine your life ahead?

Is it going just like you expected it to go? Or have you experienced some things that just weren't on your list?

Welcome to the club. You're in good company. Somehow, there are very few promises in life. Even though your mom and your science teacher tried to tell you that the only constant thing you can count on is change, somehow, the part about “change” and “plans” just doesn't connect until you're there- living life and wondering why things seem to take a slightly different path than what you planned.

With all of the changes, it's easy to feel like you're just not yourself anymore. You may not know exactly what's different, or what you need to do to feel like yourself again. But you are pretty clear that something just isn't adding up so you can feel at peace, calm, and happy. Instead, you may feel worried, tense, uncertain, and maybe even a tad bit scared of what lies ahead. There's a never-ending list of responsibilities. It's easy to second-guess yourself (in fact, it almost seems like a built-in response). And guilt grows faster than a weed.

There's never enough time to do everything, let alone the things that rejuvenate you.

It's time to turn that around…

women managing stressIf you want to feel different, then it's time to do something different. The catch is, in order for you to try it, it:

  • Can't take more time
  • Doesn't make you feel guilty
  • Shouldn't be hard to do on a daily basis

Sound impossible?

It's not.

Taking what I've learned from my personal and professional experiences, I have found three areas where many women accidentally add more worry and stress to their lives.

Have you ever found yourself:

  • Not speaking up?
  • Putting yourself last?
  • Thinking about what could wrong (and finding all of the faults you have in the process)?

If you answered yes to any of those questions, then you'll find simple, concrete strategies that work inside the pages of this e-book I put together with you in mind. In the time it takes for you to wait for your kids in the carpool line or to wait for the dryer to finish up those last few damp spots on the towels, you'll have read this book. It's short and sweet.

And even better, you'll have clear-cut, simple steps to take that will make a difference in your life.

“I enjoy reading all your articles and I find them to be very encouraging, uplifting, and inspiring. Thank you so much for sharing them.” ~Tia

Enter your email address below to get your complimentary copy of both the e-book and the audio version, just pop in your information into the boxes below






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Get Weekly Support Without Adding One More Thing In

It didn't long for me to realize that the only way to get through life was with the help and support of my family, friends, and a few select others. When I allowed them to play their parts, I discovered that I got ahead, was happier, and had less stress.

And that's what you'll get when you sign-up for I Just Want to Feel Like Myself Again: 3 Ways to Take Back Your Life from Stress & Worry: built-in support from me to help you along the way.

After you sign-up, you'll get six follow-up emails over the next couple of weeks to check in to see how things are going. This is just to make sure that you're not feeling alone, and that in one of those trying moments that you remember to pull in one of these ideas.

Once those six emails end, don't worry. You're not going to be left out in the cold. 🙂 Every Sunday, you and I will have a conversation together via email. You'll find lots of insights and pointers in our weekly chat, and every now and then, you'll get some special opportunities and bonuses during the week, too. Our interactions will help you look at things in a new way, and it will give you a focus for your week, with tips and pointers to help decrease the stress in your life.

What's not to love about that?

What next?

All you have to do is enter your first name and your best email address in the boxes below. You'll get a confirmation email (just to make sure your mother-in-law didn't sign you up without your knowledge).

Just click on that confirmation link that is sent to your inbox*, and you'll receive your copy of I Just Want to Feel Like Myself Again: 3 Ways to Take Back Your Life from Stress & Worry, along with the weekly support to help you keep on the path to feeling happier, more relaxed,  and more connected to the people in your life who matter.

Here's What One Reader Said About the Weekly Chats

“I always appreciate these. Although it usually brings me to tears, it puts things in the right perspective and gives me hope.” Holly






We respect your email privacy

DSC_2502You Have Nothing to Worry About

I will never rent, sell, or share your name and email address with anyone. I am a pretty private person, too, and I want to respect your needs and wishes.

Should you decide you want to end our weekly chat, you can instantly unsubscribe by clicking the link at the bottom of every message. You're in control. (See? You haven't even gotten the book yet, and you're already feeling more in control of your life! 😉 )

I look forward to talking with you soon and to getting to know you better! If I can ever help you, please let me know.

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*If you do not receive an email within a minute or so of signing up, please check your spam folder. Be sure to mark these emails safe, so you don't miss out on some of the extra special things that I'll be sending your way. 
Posts on this site may contain affiliate links that give proceeds to help keep this website running, without costing you a penny more. All opinions are my own. More details here.