Despite what the FDA says about raw eggs and salmonella, I love cookie dough. Sometimes, I whip up a batch of cookies just so I can eat the dough. They never make it to the oven. But on the off-chance …
The Inevitables of Success
1. You will lose friends. 2. You will think you are going crazy. 3. You will feel pain. 4. You will almost talk yourself out of it hundreds of times. 5. You will lose money. 6. You will cry …
Seven Days Without Exercise Makes One WEAK: What You Need to Know About Exercising
Just like with eating healthy, we all have the dreadful sigh of agony when we hear the word exercise. We think of being sweaty, sore muscles, and not being able to walk normal for several days after. …
Healthy Eating: What’s in Your Mouth?
We all love food. Who doesn't, right? We live in a world full of it everywhere we go! We eat to celebrate, to cope, to socialize, to mourn, because we're bored, whatever the reason, we all have an …
Continue Reading about Healthy Eating: What’s in Your Mouth? →
The Gratitude Project
I don't know about you, but when I take the time to compliment someone, it really adds to my day. Checking out at the grocery store, some days I'm tired and I am busy thinking about my comfy clothes …
Learn to say NO!
As the end of the year is approaching everyone’s to-do lists are growing longer. You may find yourself at the end of a request from a friend or family member that you do not have the time, energy, …